Top 40 Female Fitness Models on Instagram

Ana Cozar shows her physique

Female fitness models have become the norm today. Ranging from celebrity trainers to yogis, gymnast, bodybuilders, and ballerinas. They are just everywhere especially in the popular picture sharing social media Instagram. Their bodies are magic, sexy and beautiful, they have the best shapes ever.

We all know that being fit is something that makes life beautiful, it is also important because it keeps us healthy. The ladies am about to list are not only fitness models but also celebrities because they have achieved much fame and are known worldwide.

Read: Top 50 Female Plus Size Models You Need To Know

Many things can be learned from this article and there’re lots of inspiration and motivation that you can get from their stories. Let’s get to know these wonderful and stunning fitness beauties, some of their training routine and a short biography. Remember if you want to achieve their body styles you got to be patient because it takes a lot of training and commitment to achieve a body like theirs.

List of famous female fitness models on Instagram

1. Sommer Ray 

Sommer Ray standing. Female Fitness Models on Instagram

We have the gorgeous model Sommer Ray who is also young in age. Born on September 15, 1996, this beauty has got a firm bum and flat belly and always updates her Instagram page with her gym workouts. She has more than 19.5 million followers, I guess she’s the most popular among them all on Instagram.

2. Michelle Lewin

Michelle Lewin wearing a blue jeans

Bodybuilder, IFBB Competitor and Fitness model Michelle Lewin was born on February 25, 1986, in Maracay, Venezuela I call her the queen of fitness. She’s the most famous in the world of social media as she has a massive 13 million-plus followers on Instagram, over 7 million Likes on Facebook, 360,000 plus subscribers in Youtube and more than 400,000 followers on Twitter.

Her weight ranges from 125 – 135lbs (56.7 – 61.2kg) while her other body measurements are as follows; height 5’4″ (162.5cm), Bust; 36″ (92cm), Hips; 36″ (92cm) and Waist; 25″ (63cm). Michelle have won 2013 NPC Fort Lauderdale Cup and her training are more of back and biceps, triceps and shoulders. She’s married to Jimmy Lewin and is an ex-Playboy cover girl.

3. Jen Selter

Jen Selter wearing a blue net cloth on Female Fitness Models on Instagram

Born on August 8, 1993, in Roslyn, New York, the petite beautiful fitness model began her fitness model journey as a teenager when she was 15. In 2014 she was named as the #82 Most Desirable Women by AskMen. These are her body measurement;

Weight: 125 – 135lbs (56.7 – 61.2kg)

Height: 5’6″ (167.5cm)

Bust: 34″

Hips: 36″

Waist: 23″

Jen is also an internet sensation who have accumulated over 12.4 million followers in Instagram, this sets her apart among the other models in this list. How does Selter go with her workout session;

Abs and Cardio

Bicycle crunches

Ab Crunches

Reverse Crunches


Polymetric squat jumps

Donkey Kicks

Hip thrusters

Wide Dumbbell Squats

Walking lunges

Donkey Kicks

4. Ana Cheri

Ana Cheri fitness. Female Fitness Models on Instagram

Not only is she a fitness and published model, but she’s also one of the most beautiful ladies in the list. Born on May 16, 1986 in California she has achieved much fame all thanks to her Instagram account which has more than 11.7 million followers, other social media websites are not left out too as she has over 6.5 million followers on Facebook and more than 200,000 followers in Twitter, all this makes her to be the most popular fitness model in social media.

Ana has a website where she sells different kinds of stuff, her workout plans and many more. Her fitness and swim collection wears is known as CheriFit and CheriSwim respectively.

5. Anllela Sagra 

Anllela Sagra sitting inside a car

Anllela Sagra is a fitness model you can’t overlook when being fit is concerned, to be accurate she’s one of the most famous fitness models. She’s also a trainer and a bodybuilder with more than 11 million followers on Instagram. Let’s get closer to know more about this stunning fitness sensation, she was born on October 6, 1993, in Colombia and is sponsored by 1Up Nutrition.

Strong, smart and determined she weighs 125 – 135lbs (56.7 – 61.2kg) and her other measurements includes; Height: 5’9″ (175cm), Bust: 34″, Hips: 33″ and Waist: 24″. Her workouts include deadlift, squat, weighted kickbacks and hip thrusts.

6. Dolly Castro

Dolly castro in sports wear

Beauty and fitness combined gives an excellent result and that’s what gave us Dolly a perfect beauty from Nicaragua located in Central America who was born on July 14, 1984. Growing up for her involved many things as she wanted to be a chef while her family wanted her to be a lawyer but in the end, she became a model.

Dolly has a nice body measurement which are; weight: 115 – 125lbs (52.2 – 56.7kg), Height: 5’5″ (165cm), Bust: 34″, Hips: 40″ and Waist: 23″. She’s married and also have a daughter whose name is Karen. Her training mostly involves dumbbell squats and she also trains her legs and abs. She’s married to Samier Chavez.

7. Anna Nystrom 

Anna Nystrom standing beside a sea. Female Fitness Models on Instagram

Anna is a popular fitness model and an internet-famous personality who was born on January 17, 1993, in Sweden where she’s based too. Let’s take a look at her body description, her weight range is about 52kg and below while height is 5’1″ (155cm).

Nystrom the Swedish sensation came to prominence since June 2013 through her Instagram account which has more than 8 million followers.

8.  Eva Andressa 

Eva Andressa holding a weight. Female Fitness Models on Instagram

Fitness model Eva have all it takes to be one of the best in the fitness world. She was born on December 19, 1984, in Brazil and wasn’t happy with her looks of being skinny this made her to look for a way to change it but couldn’t until she met Jardel Barros. Jardel is an athlete, he gave her the right training techniques which transformed her, today they are married. She has won many awards as a bodybuilder in the IFBB competitions some of which are;

2008 IFBB Brasil, Bodyfitness

2006 NABBA, Brasil, Figure

2006 NABBA Brasil, Parana, Figure

Eva Andressa weighs 135 – 145lbs (61.2 – 65.8kg), Height: 5’5″ (165cm), Bust: 40″/109cm, Hips: 44″/112cm and Waist: 27″/69cm. She has more than 5 million followers on Instagram.

9. Valeria Orsini 

Valeria Orsini

We move to the sexy Valeria, a beautiful petite woman who was born on January 19, 1990, in Atlanta Georgia. She’s well known in the international level as a published swimsuit and lingerie glamour model but later moved over to the fitness section. She was born on January 19, 1990, in Atlanta, Georgia to an Italian and Puerto Rican father and a Colombian mother.

Her Instagram account has contributed a lot to her fame where she has more than 4.2 million followers. She have also appeared in music videos.

10. Jailyne Ojeda Ochoa

Jailyne Ojeda Ochoa standing

We have the amazing Jailyne who is well known for her great curve and her popularity on Instagram. Let’s get to know her closely, she graduated from Barbizon Modeling and Acting School and sometime in the past has been represented by the South West Modeling agency. With over 10.5 million followers you will agree with me she has already achieved success in her career.

Ojeda was born on January 9, 1998, in Arizona and have appeared in a  music video for the Alfredo Olivas song “Tus Lagrimas.” Apart from being a fitness model, she’s also an entrepreneur.

11. Gracyanne Barbosa

Gracyanne Barbosa abs. Female Fitness Models on Instagram

A lady with a perfect body is none other than Gracyanne Barbosa, a fitness model and a Samba dancer who was born on September 20, 1983, in Mato Grosso do Sul, Brazil. She’s well known as a rainha de bateria for various samba schools at the Rio Carnival and the São Paulo Carnival.

Gracyanne struggled as a youth because she lacked the funds to pay her tuition fees while studying at a Law School in Rio De Janeiro, this led her into dancing by joining a Brazilian band. With her nice thighs and amazing physique, she has achieved over a whopping 8 million followers in her Instagram account. This is her body measurement: weight; 135 – 145lbs (61.2 – 65.8kg), height; 5’9″ (175cm), bust; 38″, hips; 40″ and waist; 27″.

12. Victoria Lomba

Victoria Lomba looks sexy with her glutes and thighs

The internet sensation with more than 5 million followers in her Instagram was born on February 22, 1979, in Spain. She’s a fitness model and a personal trainer who usually shares her alluring pictures on social media starting from Myspace and Facebook before Instagram. She came to the United States after gaining success in the gym in the early 2000s.

Victoria Lomba also has Brazilian origins and in her career, she has appeared in FHM and the French edition of Playboy, including many other publications. She’s famous for her firm and strong glutes. Her voluptuous looks have shot her to fame to be well known as being among the best Female Fitness Models on Instagram.

13. Katya Elise Henry 

Katya Elise Henry

Beautiful and elegant with one of the best glutes in the fitness world is none other than Katya who has achieved great heights in making a name for herself in the fitness world with over 6 million followers on Instagram. The fitness instructor was a cheerleader during her teenage years but wasn’t satisfied with the type of body she had then due to the kind of body required for such sports. She wanted a toned, muscular and curvy physique and she went for it.

Today Elise is among the top Female Fitness Models on Instagram and has achieved her dreams and now trains people too. She was born on June 14, 1994, in Minneapolis and this is her body measurements;

Weight: 115 – 125lbs (52.2 – 56.7kg)

Height: 5’2″ (157.5cm).

14. Lauren Drain Kagan 

Lauren Drain Kagan putting on a short showing strong legs

This time around we have a woman with many occupations which includes being a registered nurse, author, professional bikini athlete, and a certified personal trainer. She was born on 31 December 1985 and she’s got a body to die for especially her weight which ranges between 125 – 135lbs (56.7 – 61.2kg) and a height of 5’6″ (167.5cm).

Lauren won the 2014 WBFF Rhode Island Bikini where she earned her Pro Card. One amazing thing about her is that she only trains four days in a week to maintain her figure. She’s also famous on Instagram where she has over 3.8 million followers.

15. Sandra Prikker 

Sandra Prikker standing on a bridge wearing a bum short

The Dutch fitness model was born on October 30, 1989, in Netherlands. Apart from her career as a fitness model, she’s also a personal trainer and a clothing designer for Body Engineer. During her early years precisely when she was 14, she began training as a competitive kickboxer but later had to quit due to an accident.

With a weight below 52kg, height of 5’5″ (165cm) bust; 36″ and a hips of “36”. Sandra Prikker workout is for her Legs, chest, abs, shoulders, and triceps. She has more than 3.4 million followers on Instagram.

16. Ashley Kaltwasser

Ashley Kaltwasser wearing a sports wear in Female Fitness Models on Instagram

This amazing lady is among the hottest and most popular leading name in the fitness world. She was born on November 22, 1988, in Akron, Ohio and is spectacular for winning the Bikini Olympia in 2013, 2014, and 2015. The rare talent is also an athlete and a gymnast who began training in gymnastics at the age of 4.

Ashley Kaltwasser has a weight range of 115 – 125lbs (52.2 – 56.7kg), a height of 5’5″ (165cm), a bust of 35″, her hips is 36″ while her waist is 24″. She has over a million followers on Instagram.

17. Sonia Isaza 

Sonia Isaza training

Colombian bodybuilder and fitness model made it to the list of top female fitness models on Instagram. She was born on September 24, 1988, in her home country. She rose to fame through the popular social media photo-sharing website Instagram where she has amassed over 2.7 million followers. Her interest developed in fitness after she saw bikini models pictures in magazines.

Sonia who has a height of 5’3″ (160cm) and a weight of 115 – 125lbs (52.2 – 56.7kg) moved to California back in 2006 to actualize her dream career of being a bodybuilder.

18. Ainsley Rodriguez 

Ainsley Rodriguez

She’s got one of the best smiles and she’s not just a fitness model but also a personal trainer, bikini Competitor and into diet and foodstuffs. What do you need to know about her? she was born on April 11, 1991, in Miami Florida and since 2008 as a teenager, she has taken the path to fitness. When she turned 25, Ainsley was already a fitness celebrity, strength coach, and a nutritionist.

Let’s take a look at her body measurement; she weighs 115 – 125lbs (52.2 – 56.7kg) while her height is 5’4″ (162.5cm). Her beginnings were not that easy as she lost a lot of weight while in high school and had to learn how to be fit and maintain a healthy weight. Rodriguez who’s a UFC Gym Athlete has more than 2 million followers on Instagram.

19. Lauren Simpson 

Lauren Simpson putting on a sports wear

Fitness model and WBFF Pro Bikini model from Australia was born on September 29, 1990, in Sydney. Her journey into fitness didn’t commence today she played netball, touch football, athletics, and swimming during her days in high school.

Having a nice height of 5’7″ (170cm) and a weight of 125 – 135lbs (56.7 – 61.2kg) Lauren was also skinny in the past before she came into the world of fitness. Simpson have also accomplished much, she was the winner of INBA Southern Cross Championships which took place in April 2015 and also at Fitness Model Open. She has more than 1.6 million Instagram followers.

20. Paige Hathaway 

Paige Hathaway wearing yoga pants

I call her the best of the best, her body is a work of art. She was born on July 31, 1987, in United States where she also grew up in, Minnesota precisely. She’s a fitness model, bikini athlete and a personal trainer who started training back in 2011. Her beginnings weren’t easy, she spent her early years living in a trailer with her alcoholic father and later her parents divorced, moving from one foster home to another till she survived it all.

Paige weighs 115 – 125lbs (52.2 – 56.7kg) and her height is 5’4″ (162.5cm). She has a whopping 4.2 million followers on Instagram which keep adding up daily. Hathaway is an inspiration to many fitness models.

21. Carol Saraiva 

Carol Saraiva in the tress with her sports wears

Personal trainer and fitness model Carol from Brazil was born on August 1, 1985. While growing up she engaged in lots of sports which led to her getting injuries. She visited a doctor who now advised her to do some training on weights to make her muscles and joints stronger. She started this training at the age of 12 and this is where her journey to being a fitness model began.

Carol Saraiva weighs 135 – 145lbs (61.2 – 65.8kg) and her height is 5’5″ (165cm). Her bust is 35”, hips 37” while her waist is 24”. She has amassed over 1.7 million followers on Instagram.

22. Anita Herbert 

Anita Herbert in Female Fitness Models on Instagram

She’s a fitness model, bodybuilder and a bikini competitor from Hungary. Born on December 29, 1989, she’s among the women who know how to give the best shot when it comes to training in the gym to gain a wonderful physique. She has accomplished much in her career such as winning the;

2015 NPC, 1st and Overall

2016 IFBB Fort Lauderdale Cup

2015 NPC Southern States; CJ Classic, 1st and Overall

Her Instagram account already has over 1.9 million followers where she shares her modeling photo-shoots.

23. Suzy Cortez 

Suzy Cortez shows her six packs. Female Fitness Models on Instagram

Brazilian fitness model and Playboy Playmate rose to fame after winning the 2015 Miss Bum Bum pageant. Born in Sao Paulo, Brazil on May 16, 1990, Suzy weighs 125 – 135lbs (56.7 – 61.2kg), her height is 5’7″ (170cm) while her bust is 34DD. She was awarded w22,000 after winning the Miss Bum Bum contest.

Suzy Cortez is famous in social media especially her Instagram account which has risen to over 2 million followers.

24. Kelsey Wells

Kelsey Wells looking beautiful in the gym

One of the top Female Fitness Models on Instagram is none other than this beauty. We finally made it to this fitness master with amazing abilities, she’s a NASM certified personal trainer. Her fame grew all thanks to her Instagram account with more than 2.5 million followers and she also owns a blog that talks about fitness known as My Sweat Life.

Kelsey Wells is married to Ryan Wells and they have a son together. She was born on September 1, 1990 in United States.

25. Alexia Clark 

Alexia Clark posing for a picture on the road

She goes by the name Queen of Workouts, this fitness instructor has reached the top in her career so far as she has appeared in Glamour, Men’s Health and on Good Morning America. Apart from her career in fitness, she attended Arizona State University where she graduated with a degree in marketing.

Alexia is a Certified Personal Trainer (CPT) and a Certified Nutrition Specialist (FNS).  She has amassed over 2 million followers in Instagram which makes to rank among the top female fitness models on Instagram

26. Yarishna Ayala 

Yarishna Ayala  shows her leg muscles. Female Fitness Models on Instagram

Bodybuilder and a fitness model is best known for her Instagram account of more than 2 million followers. She used to be a professional dancer before she hit the gym and commenced weightlifting which gave her this strong physique. She’s from Puerto Rico and calls herself PuertoRicanQueen.

Yarishna was born on May 9, 1992 and weighs 125 – 135lbs (56.7 – 61.2kg) while her height is 5’5″ (165cm). She won the 2013 Unique Fitness Classic, 2013 Ms. and Mr. Puerto Rico and the overall winner of 2013 Tony Roman Bodybuilding. She’s rated among the popular female fitness models on Instagram.

27. Cassandra Martin 

Cassandra Martin on Female Fitness Models on Instagram

Born in 1990, this lady started from early years to engage in what we can tag male stuff, yeah and that’s being a construction worker after completing her college. However, sighting Jamie Eason on the cover of a magazine brought her interest to hit the gym.

She’s well known for her heavy weight lifting workouts and her Instagram account known as casssmartin where she has more than 1.8 million followers. She weighs between 125 – 135lbs (56.7 – 61.2kg) and her height is 5’5″ (165cm). You can visit Greatest Physiques for more information about her.

28. Tamra Dae

Tamra Dae takes a walk

She’s a fitness model and a Youtube celebrity who was born on August 17, 1990, in Los Angeles, California to parents who are bodybuilders. The bodybuilder started as a soccer player but later went for the gym because she couldn’t stand being out of shape especially during the break period in her soccer team. Her parents helped her a lot and guided her in the weight training sessions.

She studied fashion design in college and is very popular through her YouTube Channel which has over 10,000 subscribers. Tamra is also famous on Instagram with more than 1.3 million followers. No doubt, she’s among the top female fitness models on Instagram.

29. Stephanie Sanzo

Stephanie Sanzo shows her muscular biceps

Known widely by her Instagram name stephfitmum which has over a million followers, The Australian fitness model and personal trainer commenced her career in 2013. Let’s visit her early years a bit, she wasn’t interested in going to the gym and lifting weights and all that but her interest developed after she delivered her first child she gained over 25 kgs, this led to her training in the gym.

Stephanie Sanzo was born on April 2, 1987, and she has a son and a daughter, yes she’s a mother. She also have her own personal website where she blogs and markets her own training programs.

30. Tammy Hembrow 

Tammy Hembrow and her toned skin

We head to Tammy a Fitness Model and Social Media Star who was born on April 22, 1994, in Australia. She’s among the top female fitness models on InstagramThe mother of two came to limelight in 2014 when she began documenting her pregnancy on the internet.

With a height of 5’5″ (165cm) and a weight of 115 – 125lbs (52.2 – 56.7kg), the half-Australian and half-Trinidadian has accomplished much especially through her Instagram account which already have more than 8.7 million followers. Hembrow has two kids, a son named Wolf and a daughter named Saskia with personal trainer Reece Hawkins whom she was engaged to but they separated in 2018.

31. Hanna Öberg

Hanna Öberg

Look what we’ve got here, the beautiful Hanna Oberg from Sweden who was born on March 9, 1989. She Instagram and YouTube star, fitness model and also a sponsored athlete who started training since 2008. Her Youtube channel has helped a lot in her fame where she shares workout tutorials and healthy dieting. Her weight is between 125 – 135lbs (56.7 – 61.2kg) while her height is 5’2″ (158cm).

Hanna has over a million followers on Instagram and has also competed in international physique competitions onstage.

32. Vivi Winkler

Vivi Winkler lifting a weight. Female Fitness Models on Instagram

Brazilians fitness models know how to work their body out and is not an exception to this lady who is also a bodybuilder. Her full name is Viviane “Vivi” Winkler and was born on May 2, 1991, she wasn’t really into going to the gym earlier but was even overweight which made her unhappy back in 2013. She decided to change her physique by visiting the gym and that’s how her training commenced.

Vivi is among the well known Female Fitness Models on Instagram with over 2 million followers on Instagram. She loves sports too and is a big fan of her popular soccer star Neymar who’s from her country too.

33. Emily Skye

Emily Skye standing beside camels in yoga pants

One of the most popular Fitness models is Emily Skye, she’s from Australia and was born on January 7, 1985. She’s also a model, bodybuilder and a wellness coach who have made a great impact in pushing for a healthy living. Though she started her modeling career when she was 15 it wasn’t really easy for her because during this times she suffered depression and unhealthy living habits.

Coming to the world of social media, she’s got more than 2.6 million followers on her Instagram account and her workout session involves more of training her biceps and triceps using dumbbells, cables. Other workouts include heavy leg training which are Squats, lunges, leg extension. She’s Rated among the famous Female Fitness Models on Instagram.

34. Kali Burns 

Kali Burns wearing a Workout Wear

Just like her name goes she really sets the heart on fire with her mesmerizing physique. This Australian fitness instructor and fitness model had dreams of going into swimming, surfing, and dance at an early age but later focused only in dance. Following the physical activities involved in dancing her figure changed and this pushed her into hitting the gym.

She has over a million followers on Instagram and she shares her photo-shoots and training activities there. Kali Burns was born on October 3, 1996, in Sydney, Australia.

35. Ana Cozar 

Ana Cozar shows her six packs abs

The lady with one of the best bodies out there, yes, of course, she’s got the killer body. Ana is a fitness model and also a brand athlete that was born in Madrid, Spain on September 27, 1981. She has always had that interest in being a strong woman which led her to start training to be a kick-boxer back in 1997 at only the age of 16.

Ana trained so much and centered her training on her hamstrings, glutes, and calves. This is her body measurement; weight; 135 – 145lbs (61.2 – 65.8kg), height; 5’5″ (165cm). bust; 34″, hips; 40 and her waist; 24. Cozar is also a heavyweight lifter and has over 2 million followers on Instagram.

36. Jessica Arevalo 

Jessica Arevalo shows muscular biceps in the gym

Fitness enthusiast Arevalo is a Professional Bikini Athlete, Personal Trainer and Nutritional Coach who has achieved so much fame in her field of interest. Most of her works can be seen through her Instagram page which have run into millions of followers.

Jessica has been through a lot while growing up which includes alcoholic addiction, anxiety, depression which she eventually overcame. Her weight is below 52.2kg while her height is 5’1″.

37. Cassey Ho 

Cassey Ho looks nice in Female Fitness Models on Instagram

She’s not just a fitness model but a certified fitness instructor. Born on January 16, 1987 in Los Angeles she’s among the big names in Fitness channels on Youtube with more than 4.4 million subscribers. Her parents immigrated to the United States from Vietnam. Cassey‘s Instagram name is blogilates.

38. Grace Beverley 

Grace Beverley

Based in London is the beautiful blonde fitness instructor with firm glute. Grace Beverley was born on February 16, 1997, she started off as a gymnast, unfortunately, she was met with a car accident that ended her gymnastic career. She later found fitness as her new direction and today she’s known worldwide.

39. Linda Durbesson 

Linda Durbesson workout, Female Fitness Models on Instagram

We have strong and athletic Linda, a fitness model, personal trainer and also a fashion model. She was born on December 20, 1979, in France and back in 2003, she started lifting weights. The French woman weighs between 65.8 – 70.3kg, bust 41″, waist 27″, hips 34″ and a height of 5 feet 5inches. Durbesson is popular for inventing or creating her skin care, supplements and LD Fit line of merchandise. She has more than 30,000 subscribers on Youtube and over a million followers on Instagram.

40. Bakhar Nabieva 

Bakhar Nabieva shows six packs abs

Called alien by some people, the fitness model, bikini competitor/bodybuilder was born on April 8, 1994 in Baku, Azerbaijan. She suffered a lot from bullying while growing up because she had skinny legs this led her to the gym where she trained her legs and that’s the most unique thing that brought her stardom. Her unique eyes and her well structured strong legs are always in the mind of her fans. She has acquired over 2.5 million followers on Instagram.

This is the comprehensive list of female fitness models on Instagram, you can share with friends using the share buttons below.